Table of Contents

• How Does Vaping Affect Oral Health?
• Can a Dentist Tell if You Vape?
• If I Stop Vaping, Will My Gums Heal?
• Is Zyn Bad for Your Teeth, Too?

Electronic cigarettes were originally designed to be a safer alternative to smoking or a tool to quit smoking. Unfortunately, they have become popular as a separate habit. While the long-term effects are not fully understood, it’s clear there is a link between vaping and oral health issues.

Vaping is of particular concern among teens. According to the most recent statistics, smoking is at an all-time low among high school students, but more than 2 million teens use e-cigarettes. Less popular but still a concern are nicotine pouches. These products are bad for your teeth and gums, especially with long-term use.

How Does Vaping Affect Oral Health?

The rise in vaping among young people is concerning for many reasons. One of the many health issues associated with e-cigarettes is poor oral health. These are some of the ways vaping affects your teeth, gums, and mouth:

Increased Bacteria and Infection

According to studies, people who vape have higher rates of oral infections and gum disease. One study found that 43% of vapers have infections or gum disease. Only 28% of people who neither vape nor smoke have gum disease or oral infections. People who vape have more bacteria in their mouths than those who do not.

Nicotine is a big part of the problem. It decreases blood flow to the gums, which increases the risk of infection. Vape pens also often contain flavorings and sweeteners. These stick to the gums, worsening the problem.

Dry Mouth

Vape juice contains propylene glycol. In the mouth, this substance breaks down into acids that reduce saliva and can cause dry mouth. Dry mouth is uncomfortable, but it is also a more serious health issue. It causes bad breath and sores and increases the risk of tooth decay and gum disease.

Inflammation and Irritation

Vape ingredients trigger inflammation in the gums, which is yet another factor that can lead to gum disease. The irritation can also be uncomfortable and may lead to more infections. Studies show that this is not limited to the gums. Vaping also irritates the mouth and throat, causing redness, swelling, and discomfort.

Oral Cancer

E-cigarettes contain fewer carcinogens than cigarettes, but they could still increase your risk of developing cancer. More long-term studies are needed to determine the full risk, but research shows that substances in e-cigarettes do have the potential to damage DNA in ways that could lead to oral cancer. There have also been case studies of heavy vapers developing oral cancer.

Can a Dentist Tell if You Vape?

Your dentist might not be able to see the signs of occasional vaping, but they can definitely tell if you vape regularly. If you have irritated gums and other soft tissues, a sudden increase in cavities, and worsening breath without signs of smoking, they may suspect that you vape.

If I Stop Vaping, Will My Gums Heal?

Yes, your gums will start to heal if you stop vaping. The tissue in your mouth can rebound from the damage, especially if you are young and have not been vaping for very long. If you have trouble quitting the habit, talk to your dentist or another health professional about cessation programs and tools.

Is Zyn Bad for Your Teeth, Too?

Zyn is a popular brand of oral nicotine pouch. This product, like vape pens and e-cigarettes, has been marketed as a safer alternative to smoking. The pouches contain nicotine powder rather than tobacco and are placed between the gums and cheeks. Like e-cigarettes, Zyn pouches are often flavored and appeal to young people.

Nicotine in any form can lead to addiction and the use of tobacco products, which is a primary concern. In terms of oral health, the nicotine pouches irritate the gums, increasing the risk of infection, gum disease, and mouth sores.

Experiencing irritation or other suspecting symptoms? Make an appointment today.